How Motor Function Changes As We Age
Motor function, which refers to the ability to move and control muscles, typically declines with age. Here are some ways that motor function changes as people age.
How Nutrition Impacts Aging
Nutrition plays a crucial role in the aging process. As we age, our bodies undergo several changes, including a decline in muscle mass, bone density, and immune function. Proper nutrition can help slow down the aging process and reduce the risk of age-related diseases.
Advances In Anti-Aging Research
There have been many advances in anti-aging research that may benefit senior citizens. Here are a few examples.
Aging In the United States: Latest Data
The number of Americans ages 65 and older is projected to nearly double from 52 million in 2018 to 95 million by 2060, and the 65-and-older age group’s share of the total population will rise from 16 percent to 23 percent.
Tips To Beat Your Senior Parent’s Loneliness
Is your aging parent lonely? Isolation and loneliness are widespread among our elders. It may begin with the the loss of a spouse. It may be compounded by physical decline such as loss of driving ability, decreased hearing or vision. Friends pass away. There are fewer opportunities for social engagement than in a younger day.
The Positives of Growing Older
Other studies have also looked at the link between aging and happiness. They’ve found that as we get older, we become more trusting, and people who trust others are more likely to be happier.
Red Flags to Look for During Holiday Visits With Seniors
According to a systematic review of literature on long-distance caregiving [...]
What Is Positive Aging?
“POSITIVE aging" is a term that describes feeling good about [...]
What To Do When Our Aging Parents Won’t Take Our Advice
Our parents always asked that we listen to them, but [...]
How To Talk To Your Elderly Parents About Moving Into a Nursing Home
While the majority of older Americans are attracted to the [...]